Adam Pearson 20:05 row
5,271m
Meters
20:05.1
Time
1:54.3
Pace
369
Calories
106
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 133 |
January 20, 2022 17:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 5,271m | 1:54.3 | 234 | 1106 | 21 | 106 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 | 38 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 22 | 141 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 22 | 145 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 | 148 |
| 20:05.1 | 18m | 2:21.6 | 123 | 723 | 12 | 59 |
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Workout Graph
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