Adam Pearson 2x20:00/3:00r row
10,386m
Meters
40:00.0
Time
1:55.5
Pace
720
Calories
157
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,466m |
| Overall Time | 46:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 128 |
February 17, 2022 18:02:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,386m | 1:55.5 | 227 | 1080 | 21 | 157 |
| 20:00.0 | 5,231m | 1:54.7 | 232 | 1098 | 21 | 154 |
| 20:00.0 | 5,155m | 1:56.3 | 222 | 1063 | 22 | 161 |
| r80m |
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Workout Graph
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