Adam Pearson 30:00 row
8,117m
Meters
30:00.0
Time
1:50.8
Pace
590
Calories
165
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 122 |
March 01, 2022 15:31:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,117m | 1:50.8 | 257 | 1183 | 20 | 165 |
| 6:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 20 | 155 |
| 12:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 20 | 163 |
| 18:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 20 | 167 |
| 24:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 20 | 169 |
| 30:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 20 | 175 |
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Workout Graph
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