Adam Pearson 4:15 row
1,087m
Meters
4:15.3
Time
1:57.4
Pace
74
Calories
128
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 117 |
March 01, 2022 14:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 1,087m | 1:57.4 | 216 | 1043 | 21 | 128 |
| 4:15.3 | 1,087m | 1:57.4 | 216 | 1043 | 21 | 128 |
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Workout Graph
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