Adam Pearson 2x20:00/3:00r row
10,358m
Meters
40:00.0
Time
1:55.8
Pace
719
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,445m |
| Overall Time | 46:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 120 |
April 17, 2022 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,358m | 1:55.8 | 225 | 1074 | 22 | |
| 20:00.0 | 5,214m | 1:55.0 | 230 | 1090 | 22 | |
| 20:00.0 | 5,144m | 1:56.6 | 221 | 1059 | 22 | |
| r87m |
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Workout Graph
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