Adam Pearson 2x20:00/3:00r row
10,327m
Meters
40:00.0
Time
1:56.2
Pace
711
Calories
119
Heart Rate
| Rest Distance | 143m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,470m |
| Overall Time | 46:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 126 |
April 03, 2022 08:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,327m | 1:56.2 | 223 | 1067 | 22 | 119 |
| 20:00.0 | 5,153m | 1:56.4 | 222 | 1063 | 22 | 139 |
| 20:00.0 | 5,174m | 1:55.9 | 224 | 1072 | 22 | 99 |
| r143m |
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Workout Graph
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