Adam Pearson 20:00 row
5,106m
Meters
20:00.0
Time
1:57.5
Pace
346
Calories
152
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 120 |
May 01, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,106m | 1:57.5 | 216 | 1042 | 21 | 152 |
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 22 | 142 |
| 8:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 22 | 151 |
| 12:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 21 | 156 |
| 16:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 20 | 155 |
| 20:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 20 | 156 |
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Workout Graph
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