Adam Pearson 1x20:00/3:00r row
4,746m
Meters
20:00.0
Time
2:06.4
Pace
310
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,762m |
| Overall Time | 23:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 101 |
June 29, 2022 05:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,746m | 2:06.4 | 173 | 896 | 21 | |
| 20:00.0 | 4,746m | 2:06.4 | 173 | 896 | 21 | |
| r16m |
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Workout Graph
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