4,500m row on December 04, 2014

Gerry Halmagyi 4,500m row

4,500m

Meters

20:09.0

Time

2:14.3

Pace

267

Calories

Average Watts	144
Calories Per Hour	796

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 rounds 1500 meters