5,000m row on December 08, 2014

Gerry Halmagyi 5,000m row

5,000m

Meters

21:53.0

Time

2:11.3

Pace

303

Calories

Average Watts	155
Calories Per Hour	832

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3 rounds 1500 meters plus one round 500 meters total 5000 meters.