7,500m row on December 07, 2014

Gerry Halmagyi 7,500m row

7,500m

Meters

33:21.0

Time

2:13.4

Pace

449

Calories

Average Watts	147
Calories Per Hour	807

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 rounds 1500 meters, then 2 rounds of 1500 meters.