5,500m row on December 12, 2014

Gerry Halmagyi 5,500m row

5,500m

Meters

23:10.0

Time

2:06.3

Pace

346

Calories

Average Watts	173
Calories Per Hour	896

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 round 1500 meters, 2 round 500 meters.