10,100m row on December 13, 2014

Gerry Halmagyi 10,100m row

10,100m

Meters

43:32.0

Time

2:09.3

Pace

622

Calories

Average Watts	162
Calories Per Hour	857

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 rounds of 1500 meters, 1 round of 1000 meters.