4,500m row on May 25, 2015

Gerry Halmagyi 4,500m row

4,500m

Meters

20:54.9

Time

2:19.4

Pace

259

Calories

Average Watts	129
Calories Per Hour	744

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x1500 avg 24 one 1500 avg 26