Gerry Halmagyi 500m row
500m
Meters
1:36.0
Time
1:36.0
Pace
44
Calories
Average Watts | 396 |
---|---|
Calories Per Hour | 1661 |
August 24, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Web
500m time trial 33 SPM. First 100M 1:28 41 SPM, 2nd 200M 1:28 34 SPM. drag 155, half slides, 530 max watts, 395 fin