Gerry Halmagyi 2,836m row
2,836m
Meters
12:00.0
Time
2:06.9
Pace
178
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
August 24, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2x12 min, plus 1x6 min. 1st 12 min row target 2:10 pace, 20 SPM but actual was 22. Part of Programme 2000 program