5,000m row on October 03, 2015

Gerry Halmagyi 5,000m row

5,000m

Meters

19:32.0

Time

1:57.2

Pace

341

Calories

Average Watts	217
Calories Per Hour	1048

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

May have came out too hard (spm was 37 and 1:25 pace for first 20 strokes)