Gerry Halmagyi 10:00 row
2,400m
Meters
10:00.0
Time
2:05.0
Pace
151
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 156 |
February 11, 2016 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 24 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 23 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 24 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 24 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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