Gerry Halmagyi 15:00 row
3,423m
Meters
15:00.0
Time
2:11.4
Pace
206
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 120 |
February 23, 2016 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,423m | 2:11.4 | 154 | 830 | 24 |
| 3:00.0 | 633m | 2:22.1 | 122 | 719 | 23 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 25 |
| 9:00.0 | 665m | 2:15.3 | 141 | 785 | 24 |
| 12:00.0 | 718m | 2:05.3 | 178 | 911 | 25 |
| 15:00.0 | 741m | 2:01.4 | 195 | 972 | 26 |
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Workout Graph
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