Gerry Halmagyi 15:00 row
3,554m
Meters
15:00.0
Time
2:06.6
Pace
221
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 158 |
February 18, 2016 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,554m | 2:06.6 | 172 | 893 | 24 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 24 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 24 |
| 9:00.0 | 694m | 2:09.6 | 160 | 852 | 23 |
| 12:00.0 | 683m | 2:11.7 | 153 | 826 | 24 |
| 15:00.0 | 744m | 2:00.9 | 198 | 980 | 25 |
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Workout Graph
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