Gerry Halmagyi 20:00 row
3,941m
Meters
20:00.0
Time
2:32.2
Pace
216
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 154 |
March 06, 2016 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,941m | 2:32.2 | 99 | 641 | 20 |
| 4:00.0 | 674m | 2:58.0 | 62 | 513 | 18 |
| 8:00.0 | 763m | 2:37.2 | 90 | 609 | 20 |
| 12:00.0 | 913m | 2:11.4 | 154 | 830 | 22 |
| 16:00.0 | 712m | 2:48.5 | 73 | 551 | 18 |
| 20:00.0 | 880m | 2:16.3 | 138 | 775 | 22 |
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Workout Graph
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