Gerry Halmagyi 10:00 row
2,337
Meters
10:00.0
Time
2:08.3
Pace
145
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 144 |
March 15, 2016 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 145 | 23 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 21 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 22 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 24 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 25 |
| 10:00.0 | 529 | 1:53.4 | 240 | 1125 | 37 | 27 |
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Workout Graph
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