Gerry Halmagyi 5:00 row
1,026m
Meters
5:00.0
Time
2:26.1
Pace
58
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 135 |
April 04, 2016 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 15 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 24 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 21 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 19 |
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Workout Graph
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