Gerry Halmagyi 15:00 row
3,319m
Meters
15:00.0
Time
2:15.5
Pace
194
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 123 |
May 23, 2016 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,319m | 2:15.5 | 140 | 783 | 23 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 23 |
| 6:00.0 | 675m | 2:13.3 | 148 | 808 | 23 |
| 9:00.0 | 673m | 2:13.7 | 146 | 803 | 23 |
| 12:00.0 | 628m | 2:23.3 | 119 | 709 | 22 |
| 15:00.0 | 665m | 2:15.3 | 141 | 785 | 24 |
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Workout Graph
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