Gerry Halmagyi 1000m row
1,000m
Meters
3:21.5
Time
1:40.7
Pace
77
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 149 |
May 25, 2016 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.5 | 1,000m | 1:40.7 | 342 | 1477 | 30 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 34 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 31 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 29 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 28 |
| 0:21.2 | 600m | 1:46.0 | 294 | 1311 | 25 |
| 0:21.4 | 700m | 1:47.0 | 286 | 1283 | 28 |
| 0:20.8 | 800m | 1:44.0 | 311 | 1370 | 29 |
| 0:21.0 | 900m | 1:45.0 | 302 | 1340 | 26 |
| 0:20.7 | 1,000m | 1:43.5 | 316 | 1386 | 32 |
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Workout Graph
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