Gerry Halmagyi 20:00 row
4,661m
Meters
20:00.0
Time
2:08.7
Pace
288
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 113 |
May 31, 2016 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,661m | 2:08.7 | 164 | 864 | 23 |
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 22 |
| 8:00.0 | 868m | 2:18.2 | 132 | 755 | 22 |
| 12:00.0 | 979m | 2:02.5 | 190 | 954 | 23 |
| 16:00.0 | 990m | 2:01.2 | 197 | 976 | 25 |
| 20:00.0 | 931m | 2:08.8 | 163 | 862 | 25 |
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Workout Graph
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