Gerry Halmagyi 2x1:15/1:00r row
763m
Meters
2:30.0
Time
1:38.2
Pace
65
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 798m |
| Overall Time | 4:30.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 30 |
| Stroke Count | 79 |
July 20, 2016 10:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 763m | 1:38.2 | 369 | 1568 | 30 | |
| 1:15.0 | 389m | 1:36.4 | 391 | 1644 | 30 | |
| 1:15.0 | 374m | 1:40.2 | 347 | 1494 | 31 | |
| r35m |
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Workout Graph
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