Gerry Halmagyi 30:00 row
6,985
Meters
30:00.0
Time
2:08.8
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 124 |
August 03, 2016 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,985 | 2:08.8 | 164 | 863 | 431 | 23 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 23 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 24 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 22 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 24 |
| 30:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 103 | 25 |
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Workout Graph
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