Gerry Halmagyi 7,078m row

7,078m

Meters

30:00.0

Time

2:07.1

Pace

443

Calories

Average Watts170
Calories Per Hour885

August 15, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady state warm up last 10 mins 1 min intervals of min slow