Gerry Halmagyi 15:00 row
3,607m
Meters
15:00.0
Time
2:04.7
Pace
231
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 136 |
August 16, 2016 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,607m | 2:04.7 | 180 | 920 | 23 |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 25 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 20 |
| 9:00.0 | 768m | 1:57.1 | 217 | 1048 | 25 |
| 12:00.0 | 739m | 2:01.7 | 194 | 966 | 23 |
| 15:00.0 | 798m | 1:52.7 | 244 | 1139 | 25 |
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Workout Graph
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