Gerry Halmagyi 5:00 row
917m
Meters
5:00.0
Time
2:43.5
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 112 |
September 01, 2016 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 19 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 16 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 16 |
| 3:00.0 | 140m | 3:34.2 | 36 | 422 | 16 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 24 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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