Gerry Halmagyi 300m row
300m
Meters
1:12.4
Time
2:00.6
Pace
18
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 38 |
| Stroke Count | 12 |
September 05, 2016 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.4 | 300m | 2:00.6 | 199 | 985 | 38 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 43 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 35 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 36 |
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Workout Graph
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