Gerry Halmagyi 4,673m row

4,673m

Meters

20:00.0

Time

2:08.3

Pace

290

Calories

Average Watts165
Calories Per Hour869

September 10, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Intervals 3x3 mins 1 min off then 4x1 min in hard 1 min off. Two phone call interruptions