Gerry Halmagyi 4,673m row
4,673m
Meters
20:00.0
Time
2:08.3
Pace
290
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
September 10, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Intervals 3x3 mins 1 min off then 4x1 min in hard 1 min off. Two phone call interruptions