Gerry Halmagyi 14:10 row
3,437m
Meters
14:10.4
Time
2:03.7
Pace
223
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 338 |
| Drag Factor | 156 |
September 16, 2016 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.4 | 3,437m | 2:03.7 | 185 | 936 | 24 |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 29 |
| 3:33.2 | 500m | 1:52.8 | 244 | 1139 | 23 |
| 5:32.9 | 500m | 1:59.7 | 204 | 1002 | 26 |
| 7:38.5 | 500m | 2:05.6 | 177 | 907 | 22 |
| 9:48.7 | 500m | 2:10.2 | 159 | 845 | 23 |
| 12:09.5 | 500m | 2:20.8 | 125 | 731 | 23 |
| 14:10.6 | 437m | 2:18.5 | 132 | 752 | 22 |
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Workout Graph
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