Gerry Halmagyi 2x25:00/3:00r row
11,679m
Meters
50:00.0
Time
2:08.4
Pace
725
Calories
| Rest Distance | 467m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,146m |
| Overall Time | 56:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 1195 |
September 19, 2016 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,679m | 2:08.4 | 165 | 868 | 23 | |
| 25:00.0 | 6,075m | 2:03.4 | 186 | 940 | 24 | |
| 25:00.0 | 5,604m | 2:13.8 | 146 | 802 | 22 | |
| r467m |
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Workout Graph
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