Gerry Halmagyi 30:06 row
5,901m
Meters
30:06.0
Time
2:33.0
Pace
316
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 16 |
| Drag Factor | 227 |
November 12, 2016 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 5,901m | 2:33.0 | 98 | 636 | 19 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 20 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 20 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 20 |
| 30:06.0 | 16m | 3:07.5 | 53 | 482 | 10 |
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Workout Graph
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