Gerry Halmagyi 20:00 row
4,636m
Meters
20:00.0
Time
2:09.4
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 134 |
November 27, 2016 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,636m | 2:09.4 | 161 | 855 | 22 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 22 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 22 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 22 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 22 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 23 |
| 12:00.0 | 443m | 2:15.4 | 141 | 784 | 23 |
| 14:00.0 | 484m | 2:03.9 | 184 | 932 | 22 |
| 16:00.0 | 415m | 2:24.5 | 116 | 698 | 22 |
| 18:00.0 | 400m | 2:30.0 | 104 | 656 | 20 |
| 20:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.