Gerry Halmagyi 25:00 row
5,900m
Meters
25:00.0
Time
2:07.1
Pace
368
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 138 |
November 30, 2016 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,900m | 2:07.1 | 170 | 886 | 22 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 23 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 24 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 24 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 24 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 25 |
| 12:00.0 | 470m | 2:07.6 | 168 | 878 | 23 |
| 14:00.0 | 476m | 2:06.0 | 175 | 901 | 23 |
| 16:00.0 | 484m | 2:03.9 | 184 | 932 | 22 |
| 18:00.0 | 480m | 2:05.0 | 179 | 916 | 23 |
| 20:00.0 | 433m | 2:18.5 | 132 | 752 | 20 |
| 22:00.0 | 388m | 2:34.6 | 95 | 625 | 19 |
| 24:00.0 | 447m | 2:14.2 | 145 | 798 | 22 |
| 25:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
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Workout Graph
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