Gerry Halmagyi 13:00 row
3,006m
Meters
13:00.0
Time
2:09.7
Pace
183
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 132 |
December 03, 2016 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,006m | 2:09.7 | 160 | 851 | 22 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 22 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 24 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 22 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 20 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 22 |
| 12:00.0 | 446m | 2:14.5 | 144 | 794 | 22 |
| 13:00.0 | 247m | 2:01.4 | 195 | 972 | 24 |
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Workout Graph
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