Gerry Halmagyi 20:00 row
3,798
Meters
20:00.0
Time
2:37.9
Pace
217
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 150 |
December 27, 2016 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,798 | 2:37.9 | 89 | 605 | 217 | 18 |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 54 | 21 |
| 8:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 20 |
| 12:00.0 | 843 | 2:22.3 | 121 | 717 | 47 | 20 |
| 16:00.0 | 379 | 5:16.6 | 11 | 337 | 22 | 9 |
| 20:00.0 | 810 | 2:28.1 | 108 | 670 | 44 | 20 |
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Workout Graph
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