Gerry Halmagyi 30:00 row
7,032m
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 135 |
January 05, 2017 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,032m | 2:07.9 | 167 | 874 | 20 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 19 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 20 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 21 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 21 |
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Workout Graph
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