Gerry Halmagyi 40:00 row
9,228m
Meters
40:00.0
Time
2:10.0
Pace
563
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 135 |
January 06, 2017 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,228m | 2:10.0 | 159 | 847 | 20 |
| 8:00.0 | 1,846m | 2:10.0 | 159 | 848 | 20 |
| 16:00.0 | 1,861m | 2:08.9 | 163 | 861 | 21 |
| 24:00.0 | 1,867m | 2:08.5 | 165 | 867 | 21 |
| 32:00.0 | 1,780m | 2:14.8 | 143 | 791 | 20 |
| 40:00.0 | 1,875m | 2:08.0 | 167 | 874 | 20 |
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Workout Graph
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