Gerry Halmagyi 30:00 row
7,137m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 134 |
January 10, 2017 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,137m | 2:06.1 | 175 | 900 | 20 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 20 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 20 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 21 |
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Workout Graph
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