Gerry Halmagyi 20:00 row
4,627m
Meters
20:00.0
Time
2:09.6
Pace
283
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 103 |
January 12, 2017 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,627m | 2:09.6 | 161 | 852 | 20 |
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 20 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 20 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 21 |
| 16:00.0 | 974m | 2:03.2 | 187 | 944 | 20 |
| 20:00.0 | 940m | 2:07.6 | 168 | 878 | 21 |
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Workout Graph
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