Gerry Halmagyi 20:00 row
4,802m
Meters
20:00.0
Time
2:04.9
Pace
304
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 133 |
January 15, 2017 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,802m | 2:04.9 | 179 | 917 | 20 |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 20 |
| 8:00.0 | 947m | 2:06.7 | 172 | 892 | 20 |
| 12:00.0 | 949m | 2:06.4 | 173 | 895 | 20 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 21 |
| 20:00.0 | 997m | 2:00.3 | 201 | 990 | 21 |
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Workout Graph
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