Gerry Halmagyi 40:00 row

9,275m

Meters

40:00.0

Time

2:09.3

Pace

570

Calories

Average Watts162
Calories Per Hour856
Stroke Rate21
Stroke Count859
Drag Factor133

January 22, 2017 18:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,275m 2:09.3 162 856 21
8:00.0 1,871m 2:08.2 166 870 21
16:00.0 1,860m 2:09.0 163 860 21
24:00.0 1,911m 2:05.5 177 908 22
32:00.0 1,757m 2:16.5 137 772 20
40:00.0 1,876m 2:07.9 167 875 23

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Workout Graph

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