Gerry Halmagyi 40:00 row
9,275
Meters
40:00.0
Time
2:09.3
Pace
570
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 133 |
January 22, 2017 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,275 | 2:09.3 | 162 | 856 | 570 | 21 |
| 8:00.0 | 1,871 | 2:08.2 | 166 | 870 | 116 | 21 |
| 16:00.0 | 1,860 | 2:09.0 | 163 | 860 | 114 | 21 |
| 24:00.0 | 1,911 | 2:05.5 | 177 | 908 | 121 | 22 |
| 32:00.0 | 1,757 | 2:16.5 | 137 | 772 | 103 | 20 |
| 40:00.0 | 1,876 | 2:07.9 | 167 | 875 | 116 | 23 |
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Workout Graph
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