Gerry Halmagyi 30:00 row
6,781
Meters
30:00.0
Time
2:12.7
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 105 |
February 13, 2017 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,781 | 2:12.7 | 150 | 815 | 407 | 21 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 22 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 23 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 19 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 20 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 22 |
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Workout Graph
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