Gerry Halmagyi 30:00 row
6,709
Meters
30:00.0
Time
2:14.1
Pace
399
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 109 |
February 28, 2017 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,709 | 2:14.1 | 145 | 798 | 399 | 18 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 19 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 19 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 19 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 18 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 18 |
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Workout Graph
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