Gerry Halmagyi 30:00 row
7,078m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 111 |
March 04, 2017 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,078m | 2:07.1 | 170 | 885 | 20 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 21 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 19 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 |
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Workout Graph
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