Gerry Halmagyi 15:00 row
3,516m
Meters
15:00.0
Time
2:07.9
Pace
216
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 112 |
March 06, 2017 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,516m | 2:07.9 | 167 | 874 | 20 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 21 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 20 |
| 9:00.0 | 703m | 2:08.0 | 167 | 874 | 21 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 20 |
| 15:00.0 | 727m | 2:03.7 | 184 | 934 | 21 |
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Workout Graph
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